Graham Mitchell

Helping coaches and trainers stand out in the industry by getting their clients PEAK physique, performance and sustainable health results

Take The Hero's Journey

PEAK Athletic Fitness
& Nutrition Master Coaching Course

A 10-week course that is designed to make you a Master of the body & human performance using innovative methodologies

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NEW Program: Intro to 'The Functional Physique'

Helps people ages 30 and up, reach their TRUE PEAK, so they can look, feel and perform better than in their 20's!

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Education & Experience

The foundation of my expertise is simultaneously improving physique, performance and overall health. I specialize in delivering advanced methodologies in a more digestable way and identifying/removing limiting factors.

My mission is to teach coaches, trainers and people who are particularly hungry for growth, how they can evolve & improve their understanding of fitness, performance and health, by applying these methods to their own training in order to get better results that are guaranteed to last, ultimately increasing their value.

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Less is More!

"The best athlete is the one who can stay on the field/court.."

My experience working with high-performing athletes, celebrities and big business people has helped me understand how to get aesthetic AND performance results with people who may have extreme time constraints, travel schedules, family issues. etc. I have used these experiences to develop a system that can help people get the exact results they want without having to "overhaul" their lifestyles in order to do so. Most trainers/coaches typically focus too much on the classic bodybuilding approach which puts huge constrains on your diet, doesn't prioritize mobility/movement or the functional component and typically leads to discomfort and chronic pain or even worse, injuries.

My PEAK methodology teaches people how to get the most out of ANY exercise, choose the right ones for specific needs, circumstances & goals, as well as how to seamlessly make the diet match that goal. This allows people to improve their mobility/recovery while working on superficial and functional goals like hypertrophy, strength and physique. It also, most importantly, helps people develop a better understanding of how these sliding factors affect their general health and how avoiding injury/sickness allows for greater consistency which equals far greater, longer lasting results.

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